Home > Health & Wellness > Egg, yolk, raw, frozen, 1 lb
Protein (g)
35.18
Total lipid (fat) (g)
58.11
Carbohydrate, by difference (g)
2.61
Energy (kcal)
687.81
Sugars, total (g)
1.16
Fiber, total dietary (g)
0
Calcium, Ca (mg)
313.26
Iron, Fe (mg)
7.58
Magnesium, Mg (mg)
20.43
Phosphorus, P (mg)
946.59
Potassium, K (mg)
267.86
Sodium, Na (mg)
152.09
Zinc, Zn (mg)
6.54
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.14
Selenium, Se (mcg)
94.89
Vitamin A, IU (IU)
3652.43
Retinol (mcg)
960.21
Carotene, beta (mcg)
192.95
Carotene, alpha (mcg)
81.72
Vitamin E (alpha-tocopherol) (mg)
5.65
Cryptoxanthin, beta (mcg)
72.64
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
2394.85
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.35
Riboflavin (mg)
1.18
Niacin (mg)
0.1
Pantothenic acid (mg)
8.01
Vitamin B-6 (mg)
0.78
Folate, total (mcg)
263.32
Vitamin B-12 (mcg)
4.13
Vitamin K (phylloquinone) (mcg)
1.59
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
2440.25
Fatty acids, total saturated (g)
17.75
Fatty acids, total monounsaturated (g)
22.13
Fatty acids, total polyunsaturated (g)
8.24
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