Home > Health & Wellness > Eggnog-flavor mix, powder, prepared with whole milk, 1 cup (8 fl oz)
Protein (g)
7.97
Total lipid (fat) (g)
8.21
Carbohydrate, by difference (g)
38.62
Energy (kcal)
258.4
Sugars, total (g)
34.44
Fiber, total dietary (g)
0
Calcium, Ca (mg)
250.24
Iron, Fe (mg)
0.33
Magnesium, Mg (mg)
27.2
Phosphorus, P (mg)
209.44
Potassium, K (mg)
329.12
Sodium, Na (mg)
149.6
Zinc, Zn (mg)
0.95
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
9.25
Vitamin A, IU (IU)
255.68
Retinol (mcg)
70.72
Carotene, beta (mcg)
13.6
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
5.44
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
0.45
Niacin (mg)
0.3
Pantothenic acid (mg)
0.9
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
Vitamin B-12 (mcg)
1.06
Vitamin K (phylloquinone) (mcg)
0.54
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
29.92
Fatty acids, total saturated (g)
4.63
Fatty acids, total monounsaturated (g)
2.09
Fatty acids, total polyunsaturated (g)
0.51
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