Home > Health & Wellness > Fast foods, croissant, with egg, cheese, and ham, 1 croissant
Protein (g)
18.92
Total lipid (fat) (g)
33.58
Carbohydrate, by difference (g)
24.2
Energy (kcal)
474.24
Calcium, Ca (mg)
144.4
Iron, Fe (mg)
2.13
Magnesium, Mg (mg)
25.84
Phosphorus, P (mg)
335.92
Potassium, K (mg)
272.08
Sodium, Na (mg)
1080.72
Zinc, Zn (mg)
2.17
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.22
Selenium, Se (mcg)
27.21
Vitamin A, IU (IU)
451.44
Retinol (mcg)
129.2
Vitamin C, total ascorbic acid (mg)
11.4
Thiamin (mg)
0.52
Riboflavin (mg)
0.3
Niacin (mg)
3.19
Pantothenic acid (mg)
1.25
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
45.6
Vitamin B-12 (mcg)
1
Folic acid (mcg)
9.12
Folate, DFE (mcg_DFE)
51.68
Cholesterol (mg)
212.8
Fatty acids, total saturated (g)
17.48
Fatty acids, total monounsaturated (g)
11.39
Fatty acids, total polyunsaturated (g)
2.36
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