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Health & Wellness

Protein (g)	20.3
Total lipid (fat) (g)	38.16
Carbohydrate, by difference (g)	24.72
Energy (kcal)	523.2
Calcium, Ca (mg)	144
Iron, Fe (mg)	3.04
Magnesium, Mg (mg)	24
Phosphorus, P (mg)	289.6
Potassium, K (mg)	283.2
Sodium, Na (mg)	1115.2
Zinc, Zn (mg)	2.14
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.25
Selenium, Se (mcg)	20.64
Vitamin A, IU (IU)	422.4
Retinol (mcg)	121.6
Vitamin C, total ascorbic acid (mg)	0.16
Thiamin (mg)	0.99
Riboflavin (mg)	0.32
Niacin (mg)	4
Pantothenic acid (mg)	1.31
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	43.2
Vitamin B-12 (mcg)	0.9
Folic acid (mcg)	4.8
Folate, DFE (mcg_DFE)	46.4
Cholesterol (mg)	216
Fatty acids, total saturated (g)	18.23
Fatty acids, total monounsaturated (g)	14.25
Fatty acids, total polyunsaturated (g)	3.01