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Health & Wellness

Protein (g)	5.83
Total lipid (fat) (g)	24.62
Carbohydrate, by difference (g)	28.69
Energy (kcal)	353.08
Calcium, Ca (mg)	70.07
Iron, Fe (mg)	1.85
Magnesium, Mg (mg)	15.47
Phosphorus, P (mg)	80.08
Potassium, K (mg)	116.48
Sodium, Na (mg)	319.41
Zinc, Zn (mg)	0.63
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.35
Selenium, Se (mcg)	17.2
Vitamin A, IU (IU)	154.7
Retinol (mcg)	43.68
Vitamin C, total ascorbic acid (mg)	2.64
Thiamin (mg)	0.26
Riboflavin (mg)	0.21
Niacin (mg)	2.55
Pantothenic acid (mg)	0.57
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	54.6
Vitamin B-12 (mcg)	0.23
Folic acid (mcg)	40.04
Folate, DFE (mcg_DFE)	82.81
Cholesterol (mg)	20.02
Fatty acids, total saturated (g)	5.12
Fatty acids, total monounsaturated (g)	15.6
Fatty acids, total polyunsaturated (g)	2.42