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Health & Wellness

Protein (g)	12.82
Total lipid (fat) (g)	26.4
Carbohydrate, by difference (g)	38.81
Energy (kcal)	450.8
Calcium, Ca (mg)	20.7
Iron, Fe (mg)	3.05
Magnesium, Mg (mg)	31.05
Phosphorus, P (mg)	238.05
Potassium, K (mg)	265.65
Sodium, Na (mg)	833.75
Zinc, Zn (mg)	1.63
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.31
Selenium, Se (mcg)	9.55
Vitamin A, IU (IU)	121.9
Retinol (mcg)	36.8
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.21
Riboflavin (mg)	0.26
Niacin (mg)	2.86
Pantothenic acid (mg)	0.3
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	42.55
Vitamin B-12 (mcg)	1.1
Folic acid (mcg)	33.35
Folate, DFE (mcg_DFE)	65.55
Cholesterol (mg)	87.4
Fatty acids, total saturated (g)	6.6
Fatty acids, total monounsaturated (g)	11.44
Fatty acids, total polyunsaturated (g)	6.77