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Health & Wellness

Protein (g)	14.58
Total lipid (fat) (g)	13.3
Carbohydrate, by difference (g)	39.69
Energy (kcal)	330.89
Calcium, Ca (mg)	129.92
Iron, Fe (mg)	3.74
Magnesium, Mg (mg)	50.75
Phosphorus, P (mg)	140.07
Potassium, K (mg)	410.06
Sodium, Na (mg)	990.64
Zinc, Zn (mg)	2.35
Copper, Cu (mg)	0.33
Manganese, Mn (mg)	0.4
Selenium, Se (mcg)	17.66
Vitamin A, IU (IU)	799.82
Retinol (mcg)	131.95
Vitamin C, total ascorbic acid (mg)	5.08
Thiamin (mg)	0.3
Riboflavin (mg)	0.71
Niacin (mg)	3.86
Pantothenic acid (mg)	1.66
Vitamin B-6 (mg)	0.22
Folate, total (mcg)	75.11
Vitamin B-12 (mcg)	1.1
Folic acid (mcg)	14.21
Folate, DFE (mcg_DFE)	85.26
Cholesterol (mg)	123.83
Fatty acids, total saturated (g)	7.15
Fatty acids, total monounsaturated (g)	4.46
Fatty acids, total polyunsaturated (g)	1.02