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Health & Wellness

Protein (g)	33.3
Total lipid (fat) (g)	22.98
Carbohydrate, by difference (g)	85.18
Energy (kcal)	661.92
Calcium, Ca (mg)	288.96
Iron, Fe (mg)	7.69
Magnesium, Mg (mg)	97.44
Phosphorus, P (mg)	285.6
Potassium, K (mg)	809.76
Sodium, Na (mg)	2059.68
Zinc, Zn (mg)	6.08
Copper, Cu (mg)	0.59
Manganese, Mn (mg)	0.81
Selenium, Se (mcg)	44.35
Vitamin A, IU (IU)	1596
Retinol (mcg)	124.32
Vitamin C, total ascorbic acid (mg)	6.72
Thiamin (mg)	0.54
Riboflavin (mg)	1.21
Niacin (mg)	7.69
Pantothenic acid (mg)	2.89
Vitamin B-6 (mg)	0.4
Folate, total (mcg)	164.64
Vitamin B-12 (mcg)	1.98
Folic acid (mcg)	20.16
Folate, DFE (mcg_DFE)	178.08
Cholesterol (mg)	157.92
Fatty acids, total saturated (g)	11.2
Fatty acids, total monounsaturated (g)	8.45
Fatty acids, total polyunsaturated (g)	1.27