Site Search

Health & Wellness

Protein (g)	20.06
Total lipid (fat) (g)	23.44
Carbohydrate, by difference (g)	39.33
Energy (kcal)	442.86
Calcium, Ca (mg)	237.9
Iron, Fe (mg)	3.84
Magnesium, Mg (mg)	60.39
Phosphorus, P (mg)	186.66
Potassium, K (mg)	203.13
Sodium, Na (mg)	957.09
Zinc, Zn (mg)	3.37
Copper, Cu (mg)	0.35
Manganese, Mn (mg)	0.49
Selenium, Se (mcg)	23.06
Vitamin A, IU (IU)	539.85
Retinol (mcg)	126.27
Vitamin C, total ascorbic acid (mg)	2.74
Thiamin (mg)	0.38
Riboflavin (mg)	0.86
Niacin (mg)	4.67
Pantothenic acid (mg)	1.79
Vitamin B-6 (mg)	0.22
Folate, total (mcg)	91.5
Vitamin B-12 (mcg)	1.3
Folic acid (mcg)	58.56
Folate, DFE (mcg_DFE)	131.76
Cholesterol (mg)	51.24
Fatty acids, total saturated (g)	11.18
Fatty acids, total monounsaturated (g)	9.43
Fatty acids, total polyunsaturated (g)	0.73