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Health & Wellness

Protein (g)	17.83
Total lipid (fat) (g)	19.79
Carbohydrate, by difference (g)	28.14
Energy (kcal)	358.82
Calcium, Ca (mg)	181.72
Iron, Fe (mg)	2.65
Magnesium, Mg (mg)	26.18
Phosphorus, P (mg)	215.6
Potassium, K (mg)	229.46
Sodium, Na (mg)	976.36
Zinc, Zn (mg)	2.62
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.29
Selenium, Se (mcg)	20.48
Vitamin A, IU (IU)	431.2
Retinol (mcg)	72.38
Vitamin C, total ascorbic acid (mg)	2.31
Thiamin (mg)	0.32
Riboflavin (mg)	0.23
Niacin (mg)	6.38
Pantothenic acid (mg)	0.34
Vitamin B-6 (mg)	0.15
Folate, total (mcg)	64.68
Vitamin B-12 (mcg)	1.23
Folic acid (mcg)	43.12
Folate, DFE (mcg_DFE)	95.48
Cholesterol (mg)	52.36
Fatty acids, total saturated (g)	9.19
Fatty acids, total monounsaturated (g)	7.17
Fatty acids, total polyunsaturated (g)	1.47