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Health & Wellness

Protein (g)	27.67
Total lipid (fat) (g)	28.47
Carbohydrate, by difference (g)	22.06
Energy (kcal)	457.25
Calcium, Ca (mg)	232.5
Iron, Fe (mg)	3.41
Magnesium, Mg (mg)	32.55
Phosphorus, P (mg)	373.55
Potassium, K (mg)	308.45
Sodium, Na (mg)	635.5
Zinc, Zn (mg)	4.96
Copper, Cu (mg)	0.13
Manganese, Mn (mg)	0.23
Selenium, Se (mcg)	32.08
Vitamin A, IU (IU)	331.7
Retinol (mcg)	99.2
Vitamin E (alpha-tocopherol) (mg)	1.19
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.25
Riboflavin (mg)	0.37
Niacin (mg)	6.01
Pantothenic acid (mg)	0.62
Vitamin B-6 (mg)	0.25
Folate, total (mcg)	68.2
Vitamin B-12 (mcg)	2.31
Folic acid (mcg)	38.75
Folate, DFE (mcg_DFE)	96.1
Cholesterol (mg)	110.05
Fatty acids, total saturated (g)	13
Fatty acids, total monounsaturated (g)	11.01
Fatty acids, total polyunsaturated (g)	1.91