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Health & Wellness

Protein (g)	21.25
Total lipid (fat) (g)	21.08
Carbohydrate, by difference (g)	35.19
Energy (kcal)	416.66
Calcium, Ca (mg)	170.98
Iron, Fe (mg)	3.42
Magnesium, Mg (mg)	29.88
Phosphorus, P (mg)	242.36
Potassium, K (mg)	335.32
Sodium, Na (mg)	1050.78
Zinc, Zn (mg)	3.49
Copper, Cu (mg)	0.15
Manganese, Mn (mg)	0.3
Selenium, Se (mcg)	23.57
Vitamin A, IU (IU)	398.4
Retinol (mcg)	61.42
Vitamin C, total ascorbic acid (mg)	1.66
Thiamin (mg)	0.35
Riboflavin (mg)	0.28
Niacin (mg)	8.05
Pantothenic acid (mg)	0.43
Vitamin B-6 (mg)	0.18
Folate, total (mcg)	61.42
Vitamin B-12 (mcg)	1.93
Folic acid (mcg)	38.18
Folate, DFE (mcg_DFE)	87.98
Cholesterol (mg)	59.76
Fatty acids, total saturated (g)	8.72
Fatty acids, total monounsaturated (g)	7.81
Fatty acids, total polyunsaturated (g)	2.66