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Health & Wellness

Protein (g)	22.13
Total lipid (fat) (g)	21.62
Carbohydrate, by difference (g)	44.26
Energy (kcal)	460.8
Calcium, Ca (mg)	224
Iron, Fe (mg)	3.7
Magnesium, Mg (mg)	33.6
Phosphorus, P (mg)	337.6
Potassium, K (mg)	284.8
Sodium, Na (mg)	891.2
Zinc, Zn (mg)	4.35
Copper, Cu (mg)	0.14
Manganese, Mn (mg)	0.3
Selenium, Se (mcg)	34.08
Vitamin A, IU (IU)	276.8
Retinol (mcg)	83.2
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.34
Riboflavin (mg)	0.38
Niacin (mg)	6.02
Pantothenic acid (mg)	0.66
Vitamin B-6 (mg)	0.22
Folate, total (mcg)	70.4
Vitamin B-12 (mcg)	1.92
Folic acid (mcg)	33.6
Folate, DFE (mcg_DFE)	94.4
Cholesterol (mg)	80
Fatty acids, total saturated (g)	9.51
Fatty acids, total monounsaturated (g)	8.33
Fatty acids, total polyunsaturated (g)	1.83