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Health & Wellness

Protein (g)	29.41
Total lipid (fat) (g)	38.76
Carbohydrate, by difference (g)	41.59
Energy (kcal)	631.56
Calcium, Ca (mg)	257.64
Iron, Fe (mg)	3.63
Magnesium, Mg (mg)	43.32
Phosphorus, P (mg)	405.84
Potassium, K (mg)	332.88
Sodium, Na (mg)	1238.04
Zinc, Zn (mg)	2.9
Copper, Cu (mg)	0.17
Manganese, Mn (mg)	0.38
Selenium, Se (mcg)	48.11
Vitamin A, IU (IU)	620.16
Retinol (mcg)	159.6
Vitamin C, total ascorbic acid (mg)	2.96
Thiamin (mg)	0.41
Riboflavin (mg)	0.46
Niacin (mg)	9.07
Pantothenic acid (mg)	1.35
Vitamin B-6 (mg)	0.41
Folate, total (mcg)	109.44
Vitamin B-12 (mcg)	0.46
Folic acid (mcg)	63.84
Folate, DFE (mcg_DFE)	155.04
Cholesterol (mg)	77.52
Fatty acids, total saturated (g)	12.45
Fatty acids, total monounsaturated (g)	13.65
Fatty acids, total polyunsaturated (g)	9.95