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Health & Wellness

Protein (g)	15.61
Total lipid (fat) (g)	19.42
Carbohydrate, by difference (g)	25.93
Energy (kcal)	340.18
Calcium, Ca (mg)	224.84
Iron, Fe (mg)	2.98
Magnesium, Mg (mg)	21.9
Phosphorus, P (mg)	302.22
Potassium, K (mg)	188.34
Sodium, Na (mg)	804.46
Zinc, Zn (mg)	1.65
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.22
Selenium, Se (mcg)	33.73
Vitamin A, IU (IU)	668.68
Retinol (mcg)	201.48
Vitamin C, total ascorbic acid (mg)	1.46
Thiamin (mg)	0.26
Riboflavin (mg)	0.57
Niacin (mg)	2.07
Pantothenic acid (mg)	0.88
Vitamin B-6 (mg)	0.13
Folate, total (mcg)	97.82
Vitamin B-12 (mcg)	1.14
Folic acid (mcg)	61.32
Folate, DFE (mcg_DFE)	140.16
Cholesterol (mg)	290.54
Fatty acids, total saturated (g)	6.63
Fatty acids, total monounsaturated (g)	8.27
Fatty acids, total polyunsaturated (g)	2.58