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Your breastmilk is the ideal food for your baby. It gives your baby the right amounts of protein, carbohydrate, fat, water, and other nutrients. Eating a balanced, healthy diet while breastfeeding can do the same for you.

Learn about the medical uses, claims, and side effects of lactobacillus acidophilus.

Lactose intolerance is when your body can’t break down or digest lactose. Lactose is a sugar found in milk and milk products. Read on to learn details about lactose intolerance, including causes, symptoms, diagnosis, and treatments.

Lactose intolerance is when the body can’t easily break down or digest lactose. Lactose is a sugar found in milk and milk products.

This test tells whether your body is able to break down lactose, a sugar found in milk and other dairy products. If you can't digest lactose, you have lactose intolerance.

This test measures the amount of hydrogen gas in your breath. It can help find out if you are unable to digest milk and other dairy products.

Ground lamb joins roasted eggplant and feta cheese in these tasty pocket sandwiches.