Home > Health & Wellness > Yogurt, fruit, low fat, 10 grams protein per 8 ounce, 1 container (6 oz)
Protein (g)
7.43
Total lipid (fat) (g)
1.84
Carbohydrate, by difference (g)
32.38
Energy (kcal)
173.4
Sugars, total (g)
Fiber, total dietary (g)
0
Calcium, Ca (mg)
258.4
Iron, Fe (mg)
0.12
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
202.3
Potassium, K (mg)
331.5
Sodium, Na (mg)
98.6
Zinc, Zn (mg)
1.26
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.11
Selenium, Se (mcg)
5.27
Vitamin A, IU (IU)
61.2
Retinol (mcg)
17
Carotene, beta (mcg)
3.4
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.03
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.19
Thiamin (mg)
0.06
Riboflavin (mg)
0.3
Niacin (mg)
0.16
Pantothenic acid (mg)
0.83
Vitamin B-6 (mg)
0.07
Folate, total (mcg)
15.3
Vitamin B-12 (mcg)
0.8
Vitamin K (phylloquinone) (mcg)
0.17
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
6.8
Fatty acids, total saturated (g)
1.18
Fatty acids, total monounsaturated (g)
0.5
Fatty acids, total polyunsaturated (g)
0.05
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