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Health & Wellness

Protein (g)	4.81
Total lipid (fat) (g)	0.6
Carbohydrate, by difference (g)	81.22
Energy (kcal)	313.74
Calcium, Ca (mg)	59.76
Iron, Fe (mg)	6.18
Magnesium, Mg (mg)	62.25
Phosphorus, P (mg)	154.38
Potassium, K (mg)	1812.72
Sodium, Na (mg)	12.45
Zinc, Zn (mg)	0.97
Copper, Cu (mg)	0.57
Manganese, Mn (mg)	0.36
Vitamin A, IU (IU)	10973.43
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	17.68
Thiamin (mg)	0.03
Riboflavin (mg)	0.17
Niacin (mg)	4.06
Pantothenic acid (mg)	1.17
Vitamin B-6 (mg)	0.4
Folate, total (mcg)	4.98
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.98
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.04
Fatty acids, total monounsaturated (g)	0.26
Fatty acids, total polyunsaturated (g)	0.12