Home > Health & Wellness > Game meat, bison, separable lean only, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)
Protein (g)
96.7
Total lipid (fat) (g)
8.23
Carbohydrate, by difference (g)
0
Energy (kcal)
486.2
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
27.2
Iron, Fe (mg)
11.63
Magnesium, Mg (mg)
88.4
Phosphorus, P (mg)
710.6
Potassium, K (mg)
1227.4
Sodium, Na (mg)
193.8
Zinc, Zn (mg)
12.51
Copper, Cu (mg)
0.36
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
120.7
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.34
Riboflavin (mg)
0.92
Niacin (mg)
12.61
Vitamin B-6 (mg)
1.36
Folate, total (mcg)
Vitamin B-12 (mcg)
9.72
Vitamin K (phylloquinone) (mcg)
4.42
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
278.8
Fatty acids, total saturated (g)
3.09
Fatty acids, total monounsaturated (g)
3.23
Fatty acids, total polyunsaturated (g)
0.82
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