Home > Health & Wellness > Game meat, buffalo, water, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)
Protein (g)
91.22
Total lipid (fat) (g)
6.12
Carbohydrate, by difference (g)
0
Energy (kcal)
445.4
Fiber, total dietary (g)
Calcium, Ca (mg)
51
Iron, Fe (mg)
7.21
Magnesium, Mg (mg)
112.2
Phosphorus, P (mg)
748
Potassium, K (mg)
1064.2
Sodium, Na (mg)
190.4
Zinc, Zn (mg)
8.64
Copper, Cu (mg)
0.61
Selenium, Se (mcg)
40.8
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.85
Niacin (mg)
21.39
Pantothenic acid (mg)
0.58
Vitamin B-6 (mg)
1.56
Folate, total (mcg)
30.6
Vitamin B-12 (mcg)
5.95
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
207.4
Fatty acids, total saturated (g)
2.04
Fatty acids, total monounsaturated (g)
1.87
Fatty acids, total polyunsaturated (g)
1.22
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