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Health & Wellness

Protein (g)	25.3
Total lipid (fat) (g)	3.76
Carbohydrate, by difference (g)	0
Energy (kcal)	141.95
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	18.7
Iron, Fe (mg)	5.24
Magnesium, Mg (mg)	22.95
Phosphorus, P (mg)	198.05
Potassium, K (mg)	263.5
Sodium, Na (mg)	51
Zinc, Zn (mg)	4.47
Copper, Cu (mg)	0.22
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	11.56
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.34
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	2.55
Thiamin (mg)	0.21
Riboflavin (mg)	0.76
Niacin (mg)	4.92
Pantothenic acid (mg)	2.28
Vitamin B-6 (mg)	0.27
Folate, total (mcg)	4.25
Vitamin B-12 (mcg)	5.64
Vitamin K (phylloquinone) (mcg)	1.19
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.25
Cholesterol (mg)	92.65
Fatty acids, total saturated (g)	1.44
Fatty acids, total monounsaturated (g)	1.13
Fatty acids, total polyunsaturated (g)	0.53