Home > Health & Wellness > Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked, 1 oz
Protein (g)
20.84
Total lipid (fat) (g)
14.3
Carbohydrate, by difference (g)
0
Energy (kcal)
217.6
Calcium, Ca (mg)
14.45
Iron, Fe (mg)
1.64
Magnesium, Mg (mg)
18.7
Phosphorus, P (mg)
165.75
Potassium, K (mg)
255.85
Sodium, Na (mg)
64.6
Zinc, Zn (mg)
3.98
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
8.59
Thiamin (mg)
0.1
Riboflavin (mg)
0.28
Niacin (mg)
4.62
Pantothenic acid (mg)
0.69
Vitamin B-6 (mg)
0.31
Vitamin B-12 (mcg)
2.44
Cholesterol (mg)
73.95
Fatty acids, total saturated (g)
6.75
Fatty acids, total monounsaturated (g)
5.7
Fatty acids, total polyunsaturated (g)
0.56
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