Home > Health & Wellness > Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
Protein (g)
16.02
Total lipid (fat) (g)
10.78
Carbohydrate, by difference (g)
0
Energy (kcal)
165.75
Calcium, Ca (mg)
10.2
Iron, Fe (mg)
1.17
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
134.3
Potassium, K (mg)
229.5
Sodium, Na (mg)
81.6
Zinc, Zn (mg)
4.59
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
6.12
Thiamin (mg)
Riboflavin (mg)
0.19
Niacin (mg)
4.48
Pantothenic acid (mg)
0.53
Vitamin B-6 (mg)
0.22
Vitamin B-12 (mcg)
2.11
Cholesterol (mg)
56.95
Fatty acids, total saturated (g)
5.08
Fatty acids, total monounsaturated (g)
4.5
Fatty acids, total polyunsaturated (g)
0.51
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