Home > Health & Wellness > Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz
Protein (g)
15.8
Total lipid (fat) (g)
11.46
Carbohydrate, by difference (g)
0
Energy (kcal)
170.85
Calcium, Ca (mg)
7.65
Iron, Fe (mg)
1.26
Magnesium, Mg (mg)
17
Phosphorus, P (mg)
149.6
Potassium, K (mg)
255.85
Sodium, Na (mg)
63.75
Zinc, Zn (mg)
3.43
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
6.63
Thiamin (mg)
0.12
Riboflavin (mg)
0.25
Niacin (mg)
4.3
Pantothenic acid (mg)
0.42
Vitamin B-6 (mg)
0.31
Vitamin B-12 (mcg)
2.34
Cholesterol (mg)
56.1
Fatty acids, total saturated (g)
5.43
Fatty acids, total monounsaturated (g)
4.72
Fatty acids, total polyunsaturated (g)
0.48
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