Nutrition Facts

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

15.8

Total lipid (fat) (g)

11.46

Carbohydrate, by difference (g)

0

Energy (kcal)

170.85

Calcium, Ca (mg)

7.65

Iron, Fe (mg)

1.26

Magnesium, Mg (mg)

17

Phosphorus, P (mg)

149.6

Potassium, K (mg)

255.85

Sodium, Na (mg)

63.75

Zinc, Zn (mg)

3.43

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

6.63

Thiamin (mg)

0.12

Riboflavin (mg)

0.25

Niacin (mg)

4.3

Pantothenic acid (mg)

0.42

Vitamin B-6 (mg)

0.31

Vitamin B-12 (mcg)

2.34

Cholesterol (mg)

56.1

Fatty acids, total saturated (g)

5.43

Fatty acids, total monounsaturated (g)

4.72

Fatty acids, total polyunsaturated (g)

0.48



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