Home > Health & Wellness > Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz
Protein (g)
21.46
Total lipid (fat) (g)
11.64
Carbohydrate, by difference (g)
0
Energy (kcal)
196.35
Calcium, Ca (mg)
8.5
Iron, Fe (mg)
1.71
Magnesium, Mg (mg)
19.55
Phosphorus, P (mg)
172.55
Potassium, K (mg)
266.05
Sodium, Na (mg)
56.95
Zinc, Zn (mg)
3.82
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
9.01
Thiamin (mg)
0.11
Riboflavin (mg)
0.33
Niacin (mg)
4.61
Pantothenic acid (mg)
0.79
Vitamin B-6 (mg)
0.36
Vitamin B-12 (mcg)
2.58
Cholesterol (mg)
70.55
Fatty acids, total saturated (g)
5.39
Fatty acids, total monounsaturated (g)
4.72
Fatty acids, total polyunsaturated (g)
0.48
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