Home > Health & Wellness > Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted, 1 oz
Protein (g)
23.1
Total lipid (fat) (g)
6.18
Carbohydrate, by difference (g)
0
Energy (kcal)
154.7
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
1.81
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
181.05
Potassium, K (mg)
279.65
Sodium, Na (mg)
58.65
Zinc, Zn (mg)
4.13
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
9.78
Thiamin (mg)
0.11
Riboflavin (mg)
0.36
Niacin (mg)
4.87
Pantothenic acid (mg)
0.84
Vitamin B-6 (mg)
0.39
Vitamin B-12 (mcg)
2.71
Cholesterol (mg)
70.55
Fatty acids, total saturated (g)
2.48
Fatty acids, total monounsaturated (g)
2.57
Fatty acids, total polyunsaturated (g)
0.3
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