Home > Health & Wellness > Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz
Protein (g)
21.89
Total lipid (fat) (g)
11.76
Carbohydrate, by difference (g)
0
Energy (kcal)
199.75
Calcium, Ca (mg)
11.9
Iron, Fe (mg)
1.99
Magnesium, Mg (mg)
21.25
Phosphorus, P (mg)
190.4
Potassium, K (mg)
285.6
Sodium, Na (mg)
54.4
Zinc, Zn (mg)
4.11
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
8.59
Thiamin (mg)
0.11
Riboflavin (mg)
0.33
Niacin (mg)
4.62
Pantothenic acid (mg)
0.79
Vitamin B-6 (mg)
0.37
Vitamin B-12 (mcg)
2.59
Cholesterol (mg)
72.25
Fatty acids, total saturated (g)
5.45
Fatty acids, total monounsaturated (g)
4.73
Fatty acids, total polyunsaturated (g)
0.51
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