Site Search

Health & Wellness

Protein (g)	23.84
Total lipid (fat) (g)	4.8
Carbohydrate, by difference (g)	0
Energy (kcal)	145.35
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.25
Iron, Fe (mg)	2.95
Magnesium, Mg (mg)	22.95
Phosphorus, P (mg)	215.05
Potassium, K (mg)	328.95
Sodium, Na (mg)	45.05
Zinc, Zn (mg)	4.34
Copper, Cu (mg)	0.18
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	35.02
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.17
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.19
Riboflavin (mg)	0.38
Niacin (mg)	4.73
Pantothenic acid (mg)	1.14
Vitamin B-6 (mg)	0.47
Folate, total (mcg)	15.3
Vitamin B-12 (mcg)	2.41
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	15.3
Cholesterol (mg)	73.1
Fatty acids, total saturated (g)	2.05
Fatty acids, total monounsaturated (g)	1.88
Fatty acids, total polyunsaturated (g)	0.23