Home > Health & Wellness > Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised, 1 roast ( yield from 1247 g raw meat )
Protein (g)
261.46
Total lipid (fat) (g)
42.03
Carbohydrate, by difference (g)
0
Energy (kcal)
1493.82
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
54.18
Iron, Fe (mg)
37.62
Magnesium, Mg (mg)
201.24
Phosphorus, P (mg)
1849.86
Potassium, K (mg)
2445.84
Sodium, Na (mg)
441.18
Zinc, Zn (mg)
66.87
Copper, Cu (mg)
1.61
Manganese, Mn (mg)
0.13
Selenium, Se (mcg)
322.76
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
1.78
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.93
Riboflavin (mg)
3.64
Niacin (mg)
36.94
Pantothenic acid (mg)
12.54
Vitamin B-6 (mg)
3.54
Folate, total (mcg)
162.54
Vitamin B-12 (mcg)
18.42
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
859.14
Fatty acids, total saturated (g)
17.96
Fatty acids, total monounsaturated (g)
16.42
Fatty acids, total polyunsaturated (g)
1.97
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