Home > Health & Wellness > Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled, 1 serving ( 3 oz )
Protein (g)
25.03
Total lipid (fat) (g)
4.82
Carbohydrate, by difference (g)
0
Energy (kcal)
150.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.95
Iron, Fe (mg)
2.45
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
202.3
Potassium, K (mg)
315.35
Sodium, Na (mg)
44.2
Zinc, Zn (mg)
4.26
Copper, Cu (mg)
0.17
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
35.78
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.18
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.12
Riboflavin (mg)
0.26
Niacin (mg)
5.68
Pantothenic acid (mg)
0.86
Vitamin B-6 (mg)
0.4
Folate, total (mcg)
15.3
Vitamin B-12 (mcg)
1.1
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
67.15
Fatty acids, total saturated (g)
2.06
Fatty acids, total monounsaturated (g)
1.88
Fatty acids, total polyunsaturated (g)
0.23
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