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Health & Wellness

Protein (g)	54.32
Total lipid (fat) (g)	8.93
Carbohydrate, by difference (g)	0
Energy (kcal)	313.2
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9
Iron, Fe (mg)	6.34
Magnesium, Mg (mg)	50.4
Phosphorus, P (mg)	462.6
Potassium, K (mg)	687.6
Sodium, Na (mg)	73.8
Zinc, Zn (mg)	6.82
Copper, Cu (mg)	0.38
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	73.8
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.3
Riboflavin (mg)	0.66
Niacin (mg)	11.66
Pantothenic acid (mg)	2.61
Vitamin B-6 (mg)	1.18
Folate, total (mcg)	34.2
Vitamin B-12 (mcg)	3.26
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	34.2
Cholesterol (mg)	153
Fatty acids, total saturated (g)	3.52
Fatty acids, total monounsaturated (g)	3.22
Fatty acids, total polyunsaturated (g)	0.39