Home > Health & Wellness > Game meat, bison, top round, separable lean only, 1" steak, raw, 1 steak
Protein (g)
114.03
Total lipid (fat) (g)
11.88
Carbohydrate, by difference (g)
0
Energy (kcal)
596.58
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
24.45
Iron, Fe (mg)
13.01
Magnesium, Mg (mg)
132.03
Phosphorus, P (mg)
1158.93
Potassium, K (mg)
1907.1
Sodium, Na (mg)
229.83
Zinc, Zn (mg)
14.28
Copper, Cu (mg)
0.64
Manganese, Mn (mg)
0.23
Selenium, Se (mcg)
172.62
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.83
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
1.06
Riboflavin (mg)
1.65
Niacin (mg)
30.23
Pantothenic acid (mg)
3.91
Vitamin B-6 (mg)
2.75
Folate, total (mcg)
68.46
Vitamin B-12 (mcg)
7.58
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
317.85
Fatty acids, total saturated (g)
5.08
Fatty acids, total monounsaturated (g)
4.65
Fatty acids, total polyunsaturated (g)
0.56
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