Site Search

Health & Wellness

Protein (g)	16.26
Total lipid (fat) (g)	31.39
Carbohydrate, by difference (g)	33.42
Energy (kcal)	476.64
Calcium, Ca (mg)	164.16
Iron, Fe (mg)	2.55
Magnesium, Mg (mg)	20.16
Phosphorus, P (mg)	459.36
Potassium, K (mg)	230.4
Sodium, Na (mg)	1260
Zinc, Zn (mg)	1.54
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.25
Selenium, Se (mcg)	35.57
Vitamin A, IU (IU)	648
Retinol (mcg)	188.64
Vitamin C, total ascorbic acid (mg)	1.58
Thiamin (mg)	0.3
Riboflavin (mg)	0.43
Niacin (mg)	2.3
Pantothenic acid (mg)	1.18
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	53.28
Vitamin B-12 (mcg)	1.05
Folic acid (mcg)	15.84
Folate, DFE (mcg_DFE)	64.8
Cholesterol (mg)	260.64
Fatty acids, total saturated (g)	11.4
Fatty acids, total monounsaturated (g)	14.23
Fatty acids, total polyunsaturated (g)	3.49