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Health & Wellness

Protein (g)	12.54
Total lipid (fat) (g)	17.93
Carbohydrate, by difference (g)	39.88
Energy (kcal)	368.35
Calcium, Ca (mg)	27.8
Iron, Fe (mg)	4.46
Magnesium, Mg (mg)	23.63
Phosphorus, P (mg)	195.99
Potassium, K (mg)	182.09
Sodium, Na (mg)	676.93
Zinc, Zn (mg)	15.64
Copper, Cu (mg)	0.8
Manganese, Mn (mg)	0.42
Selenium, Se (mcg)	92.16
Vitamin A, IU (IU)	362.79
Retinol (mcg)	108.42
Vitamin C, total ascorbic acid (mg)	4.17
Thiamin (mg)	0.31
Riboflavin (mg)	0.35
Niacin (mg)	4.42
Pantothenic acid (mg)	1.06
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	30.58
Vitamin B-12 (mcg)	1.01
Folic acid (mcg)	18.07
Folate, DFE (mcg_DFE)	43.09
Cholesterol (mg)	108.42
Fatty acids, total saturated (g)	4.58
Fatty acids, total monounsaturated (g)	6.92
Fatty acids, total polyunsaturated (g)	4.64