Home > Health & Wellness > Fast foods, salad, vegetable, tossed, without dressing, 1 cup
Protein (g)
1.3
Total lipid (fat) (g)
0.07
Carbohydrate, by difference (g)
3.35
Energy (kcal)
16.64
Calcium, Ca (mg)
13.52
Iron, Fe (mg)
0.66
Magnesium, Mg (mg)
11.44
Phosphorus, P (mg)
40.56
Potassium, K (mg)
178.88
Sodium, Na (mg)
27.04
Zinc, Zn (mg)
0.22
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.15
Selenium, Se (mcg)
0.42
Vitamin A, IU (IU)
1181.44
Retinol (mcg)
0
Vitamin C, total ascorbic acid (mg)
24.13
Thiamin (mg)
0.03
Riboflavin (mg)
Niacin (mg)
0.57
Pantothenic acid (mg)
0.12
Vitamin B-6 (mg)
0.08
Folate, total (mcg)
38.48
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.01
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.04
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