Home > Health & Wellness > Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg, 1 cup
Protein (g)
8.77
Total lipid (fat) (g)
5.79
Carbohydrate, by difference (g)
4.75
Energy (kcal)
101.99
Calcium, Ca (mg)
99.82
Iron, Fe (mg)
0.67
Magnesium, Mg (mg)
23.87
Phosphorus, P (mg)
132.37
Potassium, K (mg)
371.07
Sodium, Na (mg)
119.35
Zinc, Zn (mg)
1
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.27
Selenium, Se (mcg)
7.38
Vitamin A, IU (IU)
822.43
Retinol (mcg)
73.78
Vitamin C, total ascorbic acid (mg)
9.76
Thiamin (mg)
Riboflavin (mg)
0.17
Niacin (mg)
0.98
Pantothenic acid (mg)
0.52
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
84.63
Vitamin B-12 (mcg)
0.3
Folic acid (mcg)
0
Folate, DFE (mcg_DFE)
Cholesterol (mg)
97.65
Fatty acids, total saturated (g)
2.98
Fatty acids, total monounsaturated (g)
1.76
Fatty acids, total polyunsaturated (g)
0.48
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740-589-3100
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855-446-5937
170 Jackson Pike Gallipolis, OH 45631
740-286-0480
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