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Health & Wellness

Protein (g)	15.75
Total lipid (fat) (g)	19.4
Carbohydrate, by difference (g)	38.49
Energy (kcal)	385.92
Calcium, Ca (mg)	18.72
Iron, Fe (mg)	2.04
Magnesium, Mg (mg)	31.68
Phosphorus, P (mg)	292.32
Potassium, K (mg)	293.76
Sodium, Na (mg)	918.72
Zinc, Zn (mg)	1.08
Copper, Cu (mg)	0.22
Manganese, Mn (mg)	0.3
Selenium, Se (mcg)	38.88
Vitamin A, IU (IU)	138.24
Retinol (mcg)	41.76
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.2
Riboflavin (mg)	0.85
Niacin (mg)	0
Pantothenic acid (mg)	0.5
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	53.28
Vitamin B-12 (mcg)	0.43
Folic acid (mcg)	12.96
Folate, DFE (mcg_DFE)	61.92
Cholesterol (mg)	108
Fatty acids, total saturated (g)	4.88
Fatty acids, total monounsaturated (g)	12.55
Fatty acids, total polyunsaturated (g)	0.6