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Health & Wellness

Protein (g)	15.07
Total lipid (fat) (g)	11.7
Carbohydrate, by difference (g)	54.96
Energy (kcal)	377.58
Calcium, Ca (mg)	213.9
Iron, Fe (mg)	2.27
Magnesium, Mg (mg)	79.98
Phosphorus, P (mg)	180.42
Potassium, K (mg)	496.62
Sodium, Na (mg)	1166.22
Zinc, Zn (mg)	1.64
Copper, Cu (mg)	0.35
Manganese, Mn (mg)	0.43
Selenium, Se (mcg)	16.93
Vitamin A, IU (IU)	1249.92
Retinol (mcg)	42.78
Vitamin C, total ascorbic acid (mg)	1.67
Thiamin (mg)	0.22
Riboflavin (mg)	0.71
Niacin (mg)	3.57
Pantothenic acid (mg)	1.6
Vitamin B-6 (mg)	0.24
Folate, total (mcg)	74.4
Vitamin B-12 (mcg)	0.89
Folic acid (mcg)	42.78
Folate, DFE (mcg_DFE)	104.16
Cholesterol (mg)	27.9
Fatty acids, total saturated (g)	6.85
Fatty acids, total monounsaturated (g)	2.48
Fatty acids, total polyunsaturated (g)	1.78