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Health & Wellness

Protein (g)	19.79
Total lipid (fat) (g)	30.7
Carbohydrate, by difference (g)	55.82
Energy (kcal)	568.65
Calcium, Ca (mg)	385.05
Iron, Fe (mg)	2.78
Magnesium, Mg (mg)	96.9
Phosphorus, P (mg)	387.6
Potassium, K (mg)	451.35
Sodium, Na (mg)	1800.3
Zinc, Zn (mg)	3.65
Copper, Cu (mg)	0.74
Manganese, Mn (mg)	0.42
Selenium, Se (mcg)	13.77
Vitamin A, IU (IU)	3401.7
Retinol (mcg)	318.75
Vitamin C, total ascorbic acid (mg)	4.84
Thiamin (mg)	0.23
Riboflavin (mg)	0.69
Niacin (mg)	3.34
Pantothenic acid (mg)	2.52
Vitamin B-6 (mg)	0.41
Folate, total (mcg)	38.25
Vitamin B-12 (mcg)	1.02
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	38.25
Cholesterol (mg)	20.4
Fatty acids, total saturated (g)	12.49
Fatty acids, total monounsaturated (g)	10.98
Fatty acids, total polyunsaturated (g)	5.69