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Health & Wellness

Protein (g)	31.77
Total lipid (fat) (g)	31.61
Carbohydrate, by difference (g)	41.11
Energy (kcal)	568.08
Calcium, Ca (mg)	339.27
Iron, Fe (mg)	3.71
Magnesium, Mg (mg)	107.83
Phosphorus, P (mg)	312.97
Potassium, K (mg)	728.51
Sodium, Na (mg)	1233.47
Zinc, Zn (mg)	6.05
Copper, Cu (mg)	0.32
Manganese, Mn (mg)	0.68
Selenium, Se (mcg)	36.03
Vitamin A, IU (IU)	1315
Retinol (mcg)	118.35
Vitamin C, total ascorbic acid (mg)	3.42
Thiamin (mg)	0.24
Riboflavin (mg)	0.68
Niacin (mg)	4.94
Pantothenic acid (mg)	2.6
Vitamin B-6 (mg)	0.37
Folate, total (mcg)	105.2
Vitamin B-12 (mcg)	1.6
Folic acid (mcg)	68.38
Folate, DFE (mcg_DFE)	152.54
Cholesterol (mg)	86.79
Fatty acids, total saturated (g)	17.48
Fatty acids, total monounsaturated (g)	10.11
Fatty acids, total polyunsaturated (g)	1.48