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Health & Wellness

Protein (g)	20.66
Total lipid (fat) (g)	20.55
Carbohydrate, by difference (g)	26.73
Energy (kcal)	369.36
Calcium, Ca (mg)	220.59
Iron, Fe (mg)	2.41
Magnesium, Mg (mg)	70.11
Phosphorus, P (mg)	203.49
Potassium, K (mg)	473.67
Sodium, Na (mg)	801.99
Zinc, Zn (mg)	3.93
Copper, Cu (mg)	0.21
Manganese, Mn (mg)	0.44
Selenium, Se (mcg)	23.43
Vitamin A, IU (IU)	855
Retinol (mcg)	76.95
Vitamin C, total ascorbic acid (mg)	2.22
Thiamin (mg)	0.15
Riboflavin (mg)	0.44
Niacin (mg)	3.21
Pantothenic acid (mg)	1.69
Vitamin B-6 (mg)	0.24
Folate, total (mcg)	68.4
Vitamin B-12 (mcg)	1.04
Folic acid (mcg)	44.46
Folate, DFE (mcg_DFE)	99.18
Cholesterol (mg)	56.43
Fatty acids, total saturated (g)	11.37
Fatty acids, total monounsaturated (g)	6.58
Fatty acids, total polyunsaturated (g)	0.96