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Health & Wellness

Protein (g)	21.84
Total lipid (fat) (g)	18.63
Carbohydrate, by difference (g)	51.05
Energy (kcal)	456
Calcium, Ca (mg)	189.24
Iron, Fe (mg)	2.51
Magnesium, Mg (mg)	68.4
Phosphorus, P (mg)	287.28
Potassium, K (mg)	394.44
Sodium, Na (mg)	1650.72
Zinc, Zn (mg)	2.58
Copper, Cu (mg)	0.3
Manganese, Mn (mg)	0.53
Selenium, Se (mcg)	30.78
Vitamin A, IU (IU)	424.08
Retinol (mcg)	59.28
Vitamin C, total ascorbic acid (mg)	12.31
Thiamin (mg)	1
Riboflavin (mg)	0.8
Niacin (mg)	5.49
Pantothenic acid (mg)	0.89
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	86.64
Vitamin B-12 (mcg)	1.09
Folic acid (mcg)	31.92
Folate, DFE (mcg_DFE)	109.44
Cholesterol (mg)	36.48
Fatty acids, total saturated (g)	6.81
Fatty acids, total monounsaturated (g)	8.23
Fatty acids, total polyunsaturated (g)	2.28