Site Search

Health & Wellness

Protein (g)	3.7
Total lipid (fat) (g)	15.51
Carbohydrate, by difference (g)	31.32
Energy (kcal)	275.56
Calcium, Ca (mg)	73.04
Iron, Fe (mg)	0.85
Magnesium, Mg (mg)	15.77
Phosphorus, P (mg)	86.32
Potassium, K (mg)	129.48
Sodium, Na (mg)	429.94
Zinc, Zn (mg)	0.35
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.3
Selenium, Se (mcg)	2.9
Vitamin A, IU (IU)	8.3
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.33
Vitamin C, total ascorbic acid (mg)	0.58
Thiamin (mg)	0.08
Riboflavin (mg)	0.1
Niacin (mg)	0.92
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	54.78
Vitamin B-12 (mcg)	0.12
Folic acid (mcg)	43.16
Folate, DFE (mcg_DFE)	84.66
Cholesterol (mg)	14.11
Fatty acids, total saturated (g)	6.95
Fatty acids, total monounsaturated (g)	6.65
Fatty acids, total polyunsaturated (g)	0.66