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Health & Wellness

Protein (g)	18.42
Total lipid (fat) (g)	25.89
Carbohydrate, by difference (g)	44.43
Energy (kcal)	451.49
Calcium, Ca (mg)	307.97
Iron, Fe (mg)	3.14
Magnesium, Mg (mg)	68.77
Phosphorus, P (mg)	346.84
Potassium, K (mg)	1178.06
Sodium, Na (mg)	971.75
Zinc, Zn (mg)	2.15
Copper, Cu (mg)	0.65
Manganese, Mn (mg)	0.51
Selenium, Se (mcg)	9.57
Vitamin A, IU (IU)	627.9
Retinol (mcg)	188.37
Vitamin C, total ascorbic acid (mg)	28.7
Thiamin (mg)	0.27
Riboflavin (mg)	0.24
Niacin (mg)	3.98
Pantothenic acid (mg)	1.29
Vitamin B-6 (mg)	0.75
Folate, total (mcg)	29.9
Vitamin B-12 (mcg)	0.33
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	29.9
Cholesterol (mg)	29.9
Fatty acids, total saturated (g)	10.13
Fatty acids, total monounsaturated (g)	9.71
Fatty acids, total polyunsaturated (g)	4.75