Site Search

Health & Wellness

Protein (g)	12.5
Total lipid (fat) (g)	17.64
Carbohydrate, by difference (g)	7.1
Energy (kcal)	242.55
Sugars, total (g)	6.91
Fiber, total dietary (g)	0
Calcium, Ca (mg)	218.05
Iron, Fe (mg)	1.23
Magnesium, Mg (mg)	17.15
Phosphorus, P (mg)	203.35
Potassium, K (mg)	12.25
Sodium, Na (mg)	2940
Zinc, Zn (mg)	0.61
Copper, Cu (mg)	0.02
Selenium, Se (mcg)	3.92
Vitamin A, IU (IU)	7.35
Retinol (mcg)	0
Carotene, beta (mcg)	4.9
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.61
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.74
Thiamin (mg)	0.05
Riboflavin (mg)	0.24
Niacin (mg)	0.12
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	7.35
Vitamin B-12 (mcg)	0.56
Vitamin K (phylloquinone) (mcg)	13.23
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.35
Cholesterol (mg)	2.45
Fatty acids, total saturated (g)	6.31
Fatty acids, total monounsaturated (g)	4.37
Fatty acids, total polyunsaturated (g)	5.93